Men have become more aware of the way their skin looks than ever before. Whereas a quick wash with soap and water was all that most guys would do to keep their skin looking presentable, lately, a majority are catching on to the fact that skin needs one essential product to keep it healthy – moisturiser.
A survey has shown that 58% of men aged18 to 24 and 63% from the ages of 25 to 34 say that they use a facial moisturising product. While some men have yet to start using a facial moisturiser, it’s important to know that keeping your skin hydrated should be a part of your daily regimen to keep your skin looking healthy and radiant.
Benefits of moisturising
Keeping your skin hydrated not only keeps it smooth and soft, but it also protects against premature aging. If you’ve ever seen a pair of leather shoes that haven’t been conditioned, you’ll notice that it has developed some cracks and lines on its previously smooth surface. The same thing happens to your skin if you don’t moisturise.
While smoothing on a lotion or a cream can surely make a difference to your skin, there are other ways to keep your skin hydrated and young-looking. A simple skin care routine, a few lifestyle changes, and a healthy diet can all contribute to healthy skin. Doing so can also benefit your overall health. Here are 5 simple hacks to keep your skin hydrated.
Wash your face with lukewarm water
Some men prefer extreme water temperatures when cleansing their faces. Washing your face with hot water may be soothing, but it can dehydrate your skin. Meanwhile, splashing your face with ice-cold water may temporarily shrink enlarged pores, but it can leave your skin feeling tight and itchy. As much as possible, use lukewarm water when washing your face, and use a mild yet effective facial cleanser designed for male skin.
Apart from causing health problems, smoking can also damage your looks. This habit can dry up the skin, speed up your skin’s aging process, and can cause you to develop premature wrinkles. It’s best to quit smoking as soon as possible to protect your skin and your overall health.
To sum up, each oil has its own nutritive value and healing properties to provide nourishment to your skin and restore any dryness, dullness, over-oiliness, wrinkles, rashes or acne. When it comes to picking the right skincare oil for you, identify the purpose of oil application, explore the properties of various oils and try the one that seems most suitable for your purpose.
Nourish your skin from the inside
Certain foods or beverages that you consume can have a positive impact on dry skin. If you want to nourish your skin and make it look well-moisturised, then try eating avocados, which are rich in Vitamins C, E, and monounsaturated fats, which can help your skin lock in moisture. Fatty fish such as salmon, herring, sardines, and rainbow trout can also help to hydrate your skin from within as these contain omega-3 which strengthens skin cells. Meanwhile, fruits and vegetables rich in beta carotene such as carrots, apricots, mangoes, and peppers help fight dry skin.
Avoid excessive sun exposure
Excessive sun exposure may not only result in parched skin, fine lines, and wrinkles, but it can also cause skin cancer. Wear protective clothing if you have to be out in the sun, and use a sunscreen with a SPF of at least 15 to protect against UV rays.
Use a moisturiser that’s formulated for your skin type
Not all moisturisers are the same, and using the wrong product may not be beneficial to your skin. Some moisturisers are formulated for dry skin, while others are made for sensitive skin. There are also moisturisers that won’t aggravate acne-prone skin, while some lotions are designed with added sun protection. Determine your skin type and what your skin needs before choosing a facial or body moisturiser.
Follow these simple tips to moisturise your skin and protect it from damage and aging. Keeping your skin hydrated will not only make it look healthier but will also keep you looking your best for years to come.