With over 31.6 million Americans living with skin conditions, most cases are not infectious but rather difficult to handle without the proper knowledge and maintenance. Yet there are lesser known methods to help treat various skin conditions, in addition, to reduce inflammation and improve the symptoms. Such methods include chiropractic care.
Chiropractors specialize in the human spine, which controls the entire body and its organs. If your spine is misaligned in any shape or form, it can affect your heart, digestive tract, reproduction system, and many other systems. When poor posture is left uncorrected, the organs will slowly degenerate and weaken, affecting the entire body. So, what does this have to do with your skin?
How Chiropractic Helps Boost Skin
When it comes to chiropractors, we turn to them for relief from aches and pains, along with adjustments for misalignments. Beyond the benefits for the spine, regular visits may actually benefit the entire body – including the epidermis. In fact, the core work of chiropractic care may affect the skin and common disorders, such as acne and eczema.
When you visit a chiropractor, they will strategically inspect your spinal column and adjust it back into proper alignment. Your chiropractor may look at the posture, alignment, and breathing to see if the body is properly developed and help realign anything that’s out of balance. From T-9 to T-11, the vertebrae consist of nerves that connect with your kidneys, ureters, adrenals, and other hormones. These nerves can become pinched and interfere with the body’s functions – including all the organs that they affect.
Through chiropractic care, these nerve pathways will open up and establish a better function between the brain and the entire body. Chiropractors may also use techniques that have a boosting effect on the immune system, lymphatic system, and the natural ability to detoxify itself – improving healthy skin.
Finding the Root of Skin Issues
As the largest organ in the body, the skin requires adequate nutrition and overall healthy habits. Chronic inflammatory disorders such as eczema are characterized by a hyperactive immune system. For example, eczema is a chronic dermatological condition that is characterized by dryness, rashes, flaking, and crusting skin. Not to mention, eczema is caused by chronic inflammation that affects skin cells and leads to scarring.
Overcoming this abnormal immune control starts by looking at the overall health of the body. Not only will improving your diet reduce inflammation, but it can also boost the effects of chiropractic care.
Chiropractic Care and Eczema
Mainly recognized by its itchy, red rash, the cause of eczema is not entirely understood. According to functional medicine, the eczema is not a “disease” but rather an external symptom of an internal issue in the body. While conventional medicine for eczema is used to treat the external symptoms, functional medicine addresses the underlying cause of eczema such as the malfunctioning immune system.
For example, when the body experiences inflammation, it is the natural response to an internal threat. Bottom line: your immune system is so stressed that it goes into overdrive by attacking your normal skin cells.
Rebuilding the Gut
Rebuilding the gut is essential to naturally fight eczema and chronic inflammation. Individuals with eczema are often linked to increased growth of pathogenic organisms in the gut that damages the intestinal wall and allows food particles to enter the bloodstream. As a result, these undigested food particles become foreign invaders to the immune system, triggering inflammation that causes a systemic allergenic response.
Consuming high-quality fermented foods can help reinstate a natural process in the gut and reset the body’s functions. These foods include the following:
- Fermented veggies
- Apple cider vinegar
- Fermented fruit
Fermented foods provide enriched enzymes, amino acids, and probiotics that help destroy the pathogenic microorganisms and repair the gut’s lining. Your daily diet should focus on anti-inflammatory superfoods and reduce man-made food allergens. Stock up on antioxidant-rich vegetables and healthy fat sources to help calm the immune system.
By releasing the tension in your spine, you are opening up the flow of blood and nutrients in the body. In return, this promotes healthier, better-looking skin. Getting a regular chiropractic treatment is a great way to boost circulation. With that, proper blood flow and nourishment will result in healthier, shinier, and moisturized skin.