Why Your Beauty Sleep Has Never Been So Important

Are YOU Getting Enough Sleep? Beauty sleep is a real thing, according to a new sleep study. In fact, people who miss out on sleep actually look less attractive to others. Furthermore, even just a couple of bad nights can be enough to make a person look ‘significantly uglier’, according to researchers at Sweden’s Karolinska Institute. People with tired faces, dark-circles under their eyes and puffy eyelids were regarded as looking less healthy and less approachable. The experiment The researchers showed photographs of the faces of the study volunteers to untrained observers who they didn’t know. The pictures of...

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