While it is currently in use in a number of cosmetic products around the world, glutathione has yet to truly become a household name. You may be familiar with the name of this substance from the ingredient list on anti-aging cream, or even from supplements that boost the body’s natural production of this substance. Beyond that, you may not know much more about it.
Although there currently isn’t much discussion about glutathione, especially among consumers, it is something that has the power to become the next big cosmetic ingredient. Not only does it offer cosmetic benefits, but it also offers health benefits too.
What is glutathione?
Glutathione is the most important antioxidant that is produced within the body. This substance is created by the liver, and is formed by three amino acids (glutaminic acid, glycine, and cysteine). It helps remove harmful toxins from the body, protects the body from disease and free radicals, boosts energy levels, and helps support a positive mood. While it isn’t discussed very often, glutathione plays an incredibly important role in keeping the body healthy. Aside from its many health benefits, glutathione also provides cosmetic benefits for the skin.
The top cosmetic application of glutathione is its anti-aging benefits. Unlike many methods of disguising the aging process, glutathione offers an effective and natural way that actually slows the aging process. Because glutathione is a powerful antioxidant, it can improve the look and feel of skin, and reduce further signs of aging. Its ability to detoxify the body, reduce inflammation, and repair cells at a quick rate can also help improve skin quality and overall appearance. Although it offers tremendous benefits for the skin, glutathione remains an underutilized substance in the cosmetic industry.
Ways to get more glutathione
As mentioned earlier, glutathione is currently used in creams for its topical anti-aging properties. However, many supplements are also available to help increase glutathione production within the body. When taken orally, glutathione supplements not only help improve the appearance of the skin, but they also carry all of the wonderful health benefits that the substance offers. Additionally, you can eat certain foods to boost glutathione levels. Kale, spinach, grass-fed beef, olive oil, and almonds are just a few foods that can help naturally increase glutathione.
Will glutathione become the “next big thing”?
Although time will ultimately have to answer this question, glutathione certainly has unique benefits that could make it a popular ingredient for consumers to seek out. Acting as the most important antioxidant in the body, glutathione provides a one-of-a-kind advantage that similar substances cannot offer. It is all-natural, and it supports overall health in addition to its cosmetic benefits. Ultimately, consumer education and expanded use of glutathione could make it the next big thing in the cosmetic industry.